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I have been trying to astral project for a while. I was trying to do it in my own way, but I didn’t get very far. I researched some more and I found some more methods that would seem to work. I attempted the Silva method, but again, I didn’t get very far in the process. The Monroe method seemed to work pretty well, but I never got past a certain stage. I did a combination of the two last night and nearly got to the astral plane. What was keeping me from achieving it was my mind, I am assuming. I could feel my astral body trying to get free, but my mind was still going everywhere. I tried to focus on a place in front of me to go to, but my mind wouldn’t follow.
Are there any other methods that I can try? Or a way that I can get my mind into the plane? Links would be great!
Thanks in advance!